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We cannot believe that this is it, the finale to the #podshealheels fortnight! We wanted to ensure that it would be super easy for you to find any of the information that we have shared over the last 2 weeks from our #PodsHeelHeals fortnight, so that should you at any point want to give it a re-read, follow the exercises or want to find a fun activity for the kids, it is all in one place.

Below you will find everything that has come out over the last two weeks. We look forward to seeing you soon!

We Know Heel Pain

We kicked off the week with our we know heel pain video, an amazing collaboration of people from within the podiatry industry joining together to show that we know heel pain!

Plantar Fasciitis and Achilles Tendonitis, what you need to know!

We continued, bringing you lots of information on some of the conditions that can cause heel pain, myths, wonders and where to go for help! Read them here:

http://bit.ly/achillestendonitisblog

http://bit.ly/plantarfasciitis_blog

Fun for kids of all ages!

We brought you some fun activities to do with the kids, or even for you to enjoy which you can find, among other activities in our learning resources!

Exercises to help your heel pain!

Here you can find a series of filmed stretches that can help with heel pain, these can be used whilst you are waiting for your appointment and then, if agreed with your Podiatrist, can also be used between appointments.

The devastating impact of chronic pain - a lived experience

We even went on the radio and did an interview about the past, present and future of FootHealth Battersea and the understanding that chronic pain sucks!

We wanted to say a big thank you to everyone that joined in with getting the word out there, joined in with our competitions, and games and to you, our patients, for trusting us with your heel pain!

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